Mini Eggplant Trays *See Franks Recipes*

The eggplant, or aubergine, provides fiber and a range of nutrients. This low calorie vegetable features in the Mediterranean diet.

The fiber, potassium, vitamin C, vitamin B-6, and antioxidants in eggplants all support heart health.

There’s certainly no shortage of ways to enjoy eggplant! While it can be eaten raw, eggplant is even most wonderful when it’s grilled, baked, braised or cooked and pureed into a dip.