Drumhead Cabbage

Drumhead cabbage, also known as green cabbage, is a popular and versatile vegetable that belongs to the Brassica family. This round-shaped cabbage variety gets its name from its appearance, resembling the shape of a drumhead. With its mild flavor and crisp texture, drumhead cabbage is a staple ingredient in many cuisines around the world.

To enjoy drumhead cabbage, it can be eaten raw in salads, coleslaw, or as a crunchy addition to tacos and sandwiches. It can also be cooked in various ways such as stir-frying, steaming, boiling, or braising. Drumhead cabbage is a nutritious vegetable that is low in calories and high in fiber, vitamins C and K, and minerals like potassium and manganese.

The benefits of drumhead cabbage include its potential to support digestion, boost the immune system, promote heart health, and provide antioxidant properties that may help reduce inflammation and lower the risk of chronic diseases. Incorporating drumhead cabbage into your diet can be a delicious way to add a dose of nutrients and health benefits to your meals.